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11
Dec

Ding Dong the Witch is Dead

It’s almost a new year. It’s time to kill the fear.  Stop letting the Wicked Witch of the West control your life through fear.  We all have our own worst nightmare haunting us on a daily basis.  Those that control their fears and act in spite of the voice in their head telling them to run and hide are the ones

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4
Dec

“You’re A Mean One Mr. Grinch”

It’s a festive time of year. We are celebrating special holidays and creating memories that will last a life time.  But, are you being a “Grinch?”  Are you someone’s joy killer?  Do you find that because you are miserable you are trying to make others around you miserable as well?  If this is you, then you need to let your heart

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28
Nov

The Best Gift

We all look for the best gifts to give during the holiday seasons.  We want to find something perfect, something that expresses we care, something that shows we put thought into the act of giving a gift.  Yet, we forget that the best gift we can ever give is time. It seems nowadays we are all too busy to give

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15
Nov

Tis The Season To Party!

That’s right it’s time to celebrate.  It’s time to recognize the victories in your life and acknowledge how far you have come. What successes have you had?  What failures have you learned from? Be thankful and tell everyone why you appreciate them.  Better yet, spend some time in prayer and meditation and thank God for all He has given you.  Stop

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7
Nov

Get Your Eat On

What?!?!  Yep, it’s Thanksgiving time, at least it’s only a few weeks away.  What are you doing to celebrate?  What family traditions do you have: turkey and stuffing, ham, pumpkin pie, or do you go a different route?  Either way most people assume Thanksgiving is Turkey Day.  They think it’s time for them to get their eat on.  The reality

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1
Nov

Meditation

Meditation has been a life saver for me.  Literally, it has allowed me to become a calm and loving person again.  After a TBI seemed to keep me in a constant spiral of anger, explosive outburst and rage, I was able to calm myself and becoming loving again.  All it took was 20 minutes a day for me to gain
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23
Oct

Don’t Be a Donkey

I wrote an article in a recent newsletter called Don’t be a Donkey.  I was pleasantly surprised at the overwhelming response of how many people liked one simple statement.  I started thinking, what about this newsletter resonated with so many people? I believe it’s because they like the concept of taking responsibility for their own actions and deciding not to be
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8
Oct

Bring Your Vision To The Table

That idea that has been knocking is wanting the opportunity to present itself to your boss.  Go for it.  It’s time to bring your vision to the table.  Just remember that it’s okay if not everyone sees your vision the same way you do.  Maybe they just need glasses to make their vision 20/20 in order for them to see
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2
Oct

Go Fly A Kite

No really, go fly a kite. Reconnect to your inner child and spend time in nature.  Allow yourself to spend 15-20 minutes remembering the thrill of trying to get a kite in the air for the first time.  If you’ve never actually tried to fly a kite, then today is your day.  It’s time for you to go out and learn
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25
Sep

Every Action Tells A Story

Whether we realize it or not, everything we do tells a story.  We’ve heard the expression, “we’re creatures of habit”.  I’d say this is true and I believe all of our habits and actions tell the world who we really are.  Our actions tell stories of what we heard growing up, what we saw as young children, and how we
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