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Holy Spandex Batman
Are you a super hero? Often times in life we feel like we aren’t good enough, we don’t measure up or we are failing. What if all of these thoughts were just lies that we having been telling ourselves because we don’t look around to see the good we actually do on a daily basis. Still think that you aren’t
Goals Power Boost
Goals are for growth. When you set a goal you should go after something you really want, something you haven’t done before, something you can’t just make a plan to achieve. Don’t get caught up in HOW you will achieve your goal. Start to take action steps towards achieving your goal and keep stepping confidently in the direction of your
Don’t Wish for It, Work for It! Making 2020 Your Best Year Yet
Some people want it to happen, some wish it would happen, others make it happen! – Michael Jordan Do you Wish? Do you Want? Or Do you Work? Richard Wiseman studied luck for ten years and what he found is lucky people generate their good fortune via four principles: They are skilled at creating and noticing chance opportunities. They
Sleeping Beauty
Recently, I watched Maleficent and I was blown away by the idea that we assume too much. We associate someone as evil, mean, or just not good without even knowing their story. We don’t ask what the problem is or what has caused them to be so upset. We stop communicating and start to vilify others to fit the story
Take Time To Smell The Flowers
Tired of the stink that is around you? Maybe you are getting caught up in other people’s problems, maybe you create too many problems. Either way, what you are left with is a big ol’ pile of poo. It’s time to clear out the pile around you. Get rid of the drama and focus on how you can pull yourself out of
Forgiveness
Forgiveness releases the blocks in your life. Forgiveness is magic! It is the source that keeps your life in balance and keeps you healthy. Holding on to grudges or anger can and will eat away at you. Forgiveness is power! What are you holding onto that is eating away at your happiness? Is it worth the way it is making you
Am I Being Punished
Cancer and disease exist in our world. They are awful for those who have to experience the symptoms and treatments. We can either view cancer and disease as the end all, be all, or we can realize that the problem of cancer and other diseases creates an opportunity for solutions. These opportunities to create a solution often inspire others to
Pay Attention
Be aware and pay attention to what you are putting in your body. What you eat and drink have a profound effect on who you become. This sounds simple and basic and I’m sure you have heard it before, but did you know that if you do two simple things you can make yourself feel better? The first is drink
Adventure Time
It’s time for an adventure When was the last time you had an adventure or did something fun and exciting just to see where it would take you next? Why do we have to wait for a vacation or until we are exhausted before we decide to try something new or spend time out there exploring. Every day is your opportunity
Distractions
In the beginning distractions come because you lack focus. As you are becoming an “expert” on distraction pop ups because you have become content. Your drive for success and understanding has changed, you get complacent thinking you “know”. In reality we don’t know as much as we think we do. Do you have the power and self-control to make a decision?
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