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18
Jun

Stop….Go…..Stop…..Go

Does your life feel like a traffic light?  Every time you go to take a step towards your goals you stop yourself because you are afraid to fail? You will hear that failure is part of the process, but don't assume that applying the brake will avoid the learning moments.  After all that's what failure is....it's a learning moment.  Your
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11
Jun

That which you resists

“That which you resists, persists” - Carl Jung Have you ever heard this saying? The first time I heard it I almost laughed at the simplicity of it.  You see it never occurred to me that worrying about the money to pay my credit card bills, paying my rent, paying my car payment made earning the money more difficult. For the
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30
May

The Power of a Smile

I was recently told that when you speak to someone you should always smile at them when they first approach you.  I tried it for a week and guess what I found out?  The more I smiled, the more I wanted to smile.  It was interesting at first I thought people would realize my smile was “fake”, but instead they
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23
May

The only person who allows someone to make you feel bad is you

Have you ever gotten caught up in the negative words or actions of another person?  Why is it we let other people often dictate how we feel?  We do this because we are worried about what others may think about us.  Once you realize that the only opinion that truly matters is what you think of yourself then you will
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9
May

Life will pay your price

Life will pay the price you ask.  The question is, what price are you asking it to pay you?  Are you earning what you truly want to earn?  Are you living in the house you want to live in?  Are you happy?  Truly happy? You see, life will pay the price you ask, the issue is most people only ask
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2
May

A vision, a goal and some paints

When I was growing up in Cincinnati, Ohio my parents always told me to work hard and you can accomplish anything you put your mind too!  My parents were partial right.  I was working hard, but the part that made my dreams come to fruition sooner wasn’t just my hard work it was a painting.  Sounds funny right?  How can
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25
Apr

Help me, help yourself B@*^h……

Back in my younger days, I played soccer for a very good program.  My teammates were demanding and my coach was always striving for perfection.  He wanted to challenge us to reach to new heights, try new skills and perfect our techniques.  This type of environment breed competition.  All of the players were constantly competing with one another to be
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19
Apr

Get up and go after it

When did the word WORK become such a bad thing to say?  Why is it people want to be able to have everything without putting in the effort? As a former professional athlete, it took me hours of training each day to just maintain the level at which I was competing.  In order to get better and to improve I
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11
Apr

Enough Monkey Business…Get to Work!

A while back, my son had a shirt with a monkey carrying a brief case full of bananas and the caption read, “Monkey Business”.  I found the shirt to be hilarious, yet sadly true.  Too many times we are carrying around “stuff” and act as if we are working or that we are very busy.  The reality of it is,
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6
Apr

Check, Check, is this thing on??

Do you ever feel like you are talking to yourself or that no one is listening?  Maybe it’s not you, maybe it’s your message.  Too often our words get lost because we aren’t focused and to the point.  Rambling or worse yelling while rambling causes coworkers, employees, friends, and loved ones to lose interest and check out.  Instead of rambling
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