September 2019
Pay Attention
Be aware and pay attention to what you are putting in your body. What you eat and drink have a profound effect on who you become. This sounds simple and basic and I’m sure you have heard it before, but did you know that if you do two simple things you can make yourself feel better? The first is drink
Adventure Time
It’s time for an adventure When was the last time you had an adventure or did something fun and exciting just to see where it would take you next? Why do we have to wait for a vacation or until we are exhausted before we decide to try something new or spend time out there exploring. Every day is your opportunity
Distractions
In the beginning distractions come because you lack focus. As you are becoming an “expert” on distraction pop ups because you have become content. Your drive for success and understanding has changed, you get complacent thinking you “know”. In reality we don’t know as much as we think we do. Do you have the power and self-control to make a decision?
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