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Nick Sunderhaus Featured in USA TODAY SPORTS WEEKLY

If you have been following me or if you know me, you know that I like to workout.  I actually enjoy it.  I might not always love it during the moment of the workout itself, but afterwards I feel awesome.  Working out helps to keep me thinking straight.  It’s my stress relief and it makes me feel like I can

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What have I been up to lately?  I’m writing and new book about success and failure.  I want to share a little of my very rough draft with you.  I can’t wait until this new book is ready for pre-sales!  Keep checking back to see when we are going to print. “I’m tired of waiting on other people.  I’m ready

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Everyone always tells you to follow your common sense, but what if your common sense is the very thing that is leading you astray?  Have you ever questions were our common sense comes from?  After all, I look left then right before I cross the street, which to most of us would be common sense.  My friend in Europe looks

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After spending 8 days re-watching the Harry Potter series, I began to think, which Hogwarts House would I be assigned?  Yes, I know that there are websites and quizzes to take that would help me find out, but I don’t want someone else to determine by house.  I want to think myself into a house, just like young Harry Potter. 

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“It’s The End Of the World As We Know It And I Feel Fine” Thanks to R.E.M circa 1987, I can honestly say this is the end of the world as we know it.  We will see changes in the medical field as well as changes with businesses all around the world.  We will see a new way of dealing

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It’s time for you to learn a little bit more about yourself.  What better time than now.  During these times of social distancing you can get on your computer and start to take a course to learn more about yourself, your dreams and your goals. It’s a great time to actually set goals for yourself as we move forward with

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So now most parents are realizing that they appreciate their kid’s teacher now more than ever.  Here is what I’ve found out  from being a home school parent. Disclaimer- I have been a home school parent even before they shut down the school because of the Corona Virus. Stay on task:  Yes, it not easy in the beginning to make

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So, to each their own, but I wanted to let you know that I haven’t been eating meat for a while now and I feel great.  I am not trying to sway you either way as to what you should eat, I just want to show you that you have options if the meat is sold out (disclaimer: follow your

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I want to encourage all of you to get up and get moving.  The more you spend being physically active the better you will begin to feel.  I’m not saying you have to be out running or joining a gym to do fitness classes; instead I want to encourage everyone to be in nature and go for a walk, hike

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