Life is a big mystery and each day is a gift. The majority of the time it is beautiful and wonderful. Unfortunately, sometimes we get a gift that we are unable to return. It feels like someone is playing a cruel trick on you and that this can’t be happening…. this can’t be real. Yet, this is life. Life is full of highs and lows. It’s how we deal with the lows that define who we are at our core, our true self.
It’s in the moment of dealing with the ugly that we can see how beautiful life can become. We must realize that surviving the pain of the experience is just the beginning. Remember, the rainbow always follows the storm but we have to get through the category 5 hurricane and its aftermath before we can begin to grow and rebuild. There are phases to surviving. Surviving is a process
Survival Phases:
- Shock
- Hit Your Knees
- Total Helplessness
- Acceptance
- Begin to Breath Again
- Moving Forward
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